The Unconscious Mind | Fabrizio Fusco | Personal Health and Life Coaching | London UK

People keep thinking that depression is a chemical problem. Sure it is! But so is happiness. You create them with your feelings. You unleash the chemicals that make you depressed or happy.

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Our understanding of the world is limited and distorted. So most problems and unwanted behaviors are created based on what we have within. However, as we consciously discover the internal world, we can change the external world and get rid of unwanted and sabotaging behaviors.