Yin & Yang: The Purpose of Negativity in your Life | Fabrizio Fusco | Personal Health and Life Coaching | London UK

You can only seek the opposite of something if you acknowledge the presence of that thing in the first place. The entire purpose of negativity in your life is to help you discern what its opposite is.

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Negativity (or darkness) is just an opportunity. It’s an opportunity to understand what light means.