How To Stop Beating Yourself Up, Let Go Of Past Mistakes, And Overcome A Negative Thought Spiral | Fabrizio Fusco

We all make mistakes in life but go easy on yourself. Here’s how to stop beating yourself up and let go of past mistakes.

Sourced through Scoop.it from: fabriziofusco.com

Mistakes are part of everyone’s life. What too often happens, though, is that we beat ourselves up. And we start spiraling down.

And once we are trapped in a negative spiral it’s hard to get out of it.

 

Here’s how to stop beating yourself up, let go of past mistakes and overcome a negative thought spiral.

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