What Are The Benefits Of Taking Higher Doses Of Vitamin C? | Fabrizio Fusco | Vitamin Deficiency

Vitamin C is the most powerful antioxidant and you may be deficient in it. Here are the benefits of taking higher doses of vitamin C for you

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Vitamin C is an essential antioxidant necessary to protect our body from free radicals that can damage our cells.

It is also essential to strengthen the immune system.

The question is: “Are we taking enough? How much should we take?”

What are the benefits of taking higher doses of vitamin C?

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