How To Measure And Manage Your Emotions And Mental Energy Levels For Increased Performance | Dr. Isaiah Hankel

You are 100% responsible for your mental and emotional energy levels. Here’s how to measure and manage your emotions and mental energy levels for success.

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The single biggest differentiator between massively successful people and average people who just eek their way through a mediocre life is focus.

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How To Let Go of a Coping Mechanism – Teal Swan –

Completion Process www.thecompletionprocess.com Free Gifts for Book Purchase https://tealswan.com/completion-process-book-teal-swan Subscribe to Teal’

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Stress is serious business. A human being cannot thrive in an atmosphere of stress. When a human being goes into a state of distress, wellbeing immediately declines. And so, it is only natural that we should want to make a change to the situation as fast as we possibly can. But often the situation that is causing us distress cannot be eradicated. It is out of our control to eradicate the stressor. So we are forced to manage with it, deal with it and adapt to it. We adapt to distress through coping mechanisms. But those coping mechanisms that save us, also become out prison. In this episode, Teal tells us how to let go of a coping mechanism.

How to Build Trust | Fabrizio Fusco | Personal Health and Life Coaching | London UK

If you want to become a successful entrepreneur, stop selling products or services. If you want to make money, stop selling products or services. The world is already full of salesmen. We don’t need another one. Start selling “trust”, instead. Because that’s the way towards true success and appreciation.

Sourced through Scoop.it from: fabriziofusco.com

Trust has two components: competence and integrity. You need to be good at what you do. You need to create and add value for society. But here’s the thing: while it’s easier to forgive mistakes of competence, when it comes to lack of integrity this is much harder to overcome.